Bournemouth Highcliff - Challenges

Challenges

Challenge of the month

Follow the intstructions below to complete our May 2019 fitness Challenge!

 

1.  1 Burpee    10 Squats

 2. 2 Burpees    9 Squats 

 3. 3 Burpees    8 Squats

4. 4 Burpees    7 Squats

 5. 5 Burpees    6 Squats

6. 6 Burpees    5 Squats

7. 7 Burpees    4 Squats

8. 8 Burpees    3 Squats

9. 9 Burpees    2 Squats

10. 10 Burpees 1 Squat

 

What number did you get to? Let us know at reception and we can add you to the leaderboard!

  

 



Join in with these challenges

Can you run 10 miles? If you'd like to take our challenge to help you on your way.