Bristol City Centre - Challenges

Challenges

Challenge of the month

So you've got your New Years resolution lined up - joined a gym - now its time to make the most of that investment in yourself!

 

A short program to get you going -

 

Simple circuit of

20 Sit Ups

20 Press Ups

20 Squat Jumps

 

Repeat this circuit 5 times and let us know how you got on!



Join in with these challenges

Can you run 10 miles? If you'd like to take our challenge to help you on your way.