Bristol City Centre - Challenges

Challenges

Challenge of the month

Using our barbells, see how long you can last with this pyramid style squat workout!

 

45kg - 5 reps

40kg - 6 reps

35kg - 7 reps

30kg - 8 reps

25kg - 9 reps

20kg - 10 reps

25kg - 9 reps

30kg - 8 reps

35kg - 7 reps

40kg - 6 reps

45kg - 5 reps

 

GOOD LUCK!



Join in with these challenges

Can you run 10 miles? If you'd like to take our challenge to help you on your way.