Glasgow - Challenges

Challenges

Challenge of the month

The Event:

The annual tower race event at the Empire State Building in New York, where runners take on 1,576 steps to cover a vertical distance oF 320m (1,050ft). The current record time is 9 minutes and 33 seconds, set by Australian Paul Crake in 2003.

 

The Challenge:

Using the Stair Master Machine, this has a total step readout. Aim to keep your pace constant as you climb 1,576 steps, seeing how close you can get to Crake's  incredible record.



Join in with these challenges

Can you run 10 miles? If you'd like to take our challenge to help you on your way.