London County Hall Club - Challenges

Challenges

Challenge of the month

To complete the challenge you must do as many push ups as you can, resting whenever you need but keeping the clock running the whole time.

 

For a rep to count, you must maintain perfect form: elbows locked, abs engaged and knees not touching the floor.

 

The fitness instructor will start running the timer until one minute. As soon as the timer reaches one minute the challenge will finish.



Join in with these challenges

Can you run 10 miles? If you'd like to take our challenge to help you on your way.