Northampton - Challenges

Challenges

Challenge of the month

Day 1

50 Squats

Day 2

55 Squats

Day 3

60 Squats

Day 4

Rest

Day 5

70 Squats

Day 6

75 Squats

Day 7

80 Squats

Day 8

Rest

Day 9

90 Squats

Day 10

95 Squats

Day 11

100 Squats

Day 12

Rest

Day 13

110 Squat

Day 14

115 Squats

Day 15

120 Squats

Day 16

Rest

Day 17

130 Squats

Day 18

135 Squats

Day 19

140 Squats

Day 20

Rest

Day 21

150 Squats

Day 22

155 Squats

Day 23

160 Squats

Day 24

Rest

Day 25

170 Squats

Day 26

175 Squats

Day 27

180 Squats

Day 28

Rest

Day 29

190 Squats

Day 30

200 Squats

Day 31

210 Squats



Join in with these challenges

Get your body in shape and tone up your stomach and abs with a 30 day workout!



Can you run 10 miles? If you'd like to take our challenge to help you on your way.