Preston - Challenges

Challenges

Challenge of the month

Test yourself with our August Gym challenge.

 

10x Squat jumps

10x Lunges (5 each side)

10x Press ups

10x Leg raised

 

 

Repeat twice

 



Join in with these challenges

We all like to relax with a pint of beer or a glass of wine but for this month’s challenge, we are going to show you how hard it is to burn off that alcoholic drink



Can you run 10 miles? If you'd like to take our challenge to help you on your way.