Swansea - Challenges

Challenges

Challenge of the month

 

 

Control that winter body .

 

Well try this : Swim in a clockwise motion in the pool for 5 mins . Get out the pool and do 10 press ups. REPEAT this for 3 rotations.

 

LOSE UP TO 3 - 6 LBS



Join in with these challenges

Can you run 10 miles? If you'd like to take our challenge to help you on your way.