Are you lacking motivation?

Register at reception for your free consultation with one of our highly trained fitness experts.

They can give you a starting point including all the facts and figures around your current health.

They will then give you a programme which you can use as a task list to work from in the gym, making it easy for you to know when you have done enough in the gym and also give you a sense of achievement once you have completed all of the given exercises.

They will then monitor and refresh your programme when you want to see if the hard work is paying off or you are getting bored in your routine or perhaps it has become to easy for you.

 

Ask at reception now to start working out in a new inspired fashion.

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