Article of the Month - Superfoods!

Grapefruit - The Superfood

Grapefruits contain vitimin C, which helps boost the immune system, fiber which helps fill you up so you don't eat so much and antioxidants which help body cells repair damage from the environment, aging and daily living. So why not add half a grapefruit to your breakfast and enjoy a tasty and  healthy way to start your day.


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