Complimentary Fitness Programmes

Don't forget all members are entitled to complimentary fitness routines.

 

This is the time of year is where most 'post Christmas' routines will begin to become monotonous, let a member of the gym team refresh your routine and keep you interested.

 

With a fresh routine you are more likely to keep progressing as you will keep yourself motivated and challenged, don't stay on the same routine too long.

 

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