Death by Burpee!

Looking to spice up your routine? Why not try the Death by Burpee challenge???


The rules are simple, the first minute you do 1 burpee, the second minute you do 2 burpees and so on. This means the longer you go the more exercise you are doing and the less rest you get!

 

Why not try it out to beat that holiday belly!

 

The Leisure Team

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