June Gym Challenge!

Image result for 30 day sit up challenge

 

This month’s gym challenge is all about focusing on your abdominal and core muscles, progressively challenging yourself over 30 days.

 

Start from day one, performing the required sit ups every day until you reach day 30.

 

Watch your core muscles transform and become stronger as the Number of sit up’s increase.

 

Aim to complete the full 30 day challenge. 

Back to club