December's Class of the Month

CLASS OF THE MONTH...

 

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with Piyo. Piyo combines muscle sculpting, core firming benefits of Pilates with the strength and flexibility advantages of Yoga. We just crank up the speed to deliver a true fat burning low impact workout.

 

Every Friday Morning 10:20 - 11:10Image result for piyo logo

Back to club